Adult gymnastics sessions
Whether you’re a complete beginner or returning to gymnastics, Pinewood Gymnastics offers adult classes designed for everyone over 16. Our programs provide a supportive environment to learn new skills, improve fitness, and have fun while building strength and flexibility.
Adult gymnastics classes are pay as you go so there is no commitment.
Open unstructured classes – Over 16s
Adult gymnastics is a great way to keep fit, improve flexibility and challenge yourself in new ways !
Our Adult Gymnastics sessions are fantastic for all abilities, from complete beginners to former gymnasts. These sessions have proved very popular as there is always a coach present to float around and give assistance where needed, this gives you the opportunity to try out equipment such as the Floor, Bars, Vault, Beam, Trampette or Tumble Track.
The coach is also present to make sure that any elements you wish to perform or learn are done so safely.
British Gymnastics Insurance
You cannot participate in our adult sessions without BG Insurance. British Gymnastics cover you for a maximum of 2 trial sessions and then you are required to get your own BG Insurance. BG Insurance is £24 per year and covers you to train at any BG registered club. If you wish to participate in our adult sessions and you are not already insured you must visit www.british-gymnastics.org and follow the online instructions to purchase your own insurance. If you already have insurance, please log into your British Gymnastics account and add Pinewood Gymnastics as an affiliated club.
Adult Dress code
Anyone attending our adult gymnastics class should wear the following:
- Shorts / leggings / Jogging bottoms and T-Shirt
- Leotard is optional
- Bare feet
- Hair tied up
- No jewellery